About Kat Szuminska

designer, educator, gardener, activist, creative problem solver bmfoodcoop.org.au, oaf.org.au, permaculturebluemountains.net, bluemountainscommunitygardens.org, katoombastreetpermaculture.com, mattandkat.com

Event: Celebrate 10 Years of the Labyrinth – Sunday 7 June

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You’re invited to join us in Celebration
Ten Years of our lovely Labyrinth

Sunday June 7th, 10am onwards

Chai and Soup

All Welcome!

Blue Mountains Organic Community Gardens, Victoria St. Katoomba
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See more pictures from the opening visits and festivities on flickr

Let’s Make Baechu Kimchi

Today we looked at how to make baechu kimchi, partly because I was running out, and partly generating a little inspiration to plant our own cabbages and other brassicas in the community gardens.

This recipe is adapted from Sandor Katz’s Baechu Kimchi, excellent instructions in his book Wild Fermentation. This jam-packed little guide to making fermented foods is the second most used book on my cooking bookshelf at home. While there are heaps of different kinds of Kimchi, mostly when people here talk about Kimchi they’re mostly talking about cabbage or Baechu Kimchi, so we’ll just call this Kimchi from here.

Kimchi can seem wildly exotic and complex in flavour, salty, sour, sweet and hot, so its a surprise that it’s quite simple to make. Microbes pretty much do all the work for us. The most we need to muster is the patience to wait until flavors develop to our liking.  Getting the ferment happening is a two-part process, with a few hours between the two.

Ingredients

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1 Chinese Cabbage/Wong bok

A couple of Carrots

1 Daikon or a few other Radishes

A Yacon root, Nashi pear or Apple

4 Tablespoons Sea-salt dissolved in 1 litre water

then

6+ Chillies, or Kimchi chilli powder**

4+ Garlic – peeled

Ginger – 2-3cm piece, peeled

You’ll also need a fermenting crock (or non-reactive bowl large enough to hold all the ingredients with a plate which fits inside the bowl and something heavy to put on top), as well as a large non reactive mixing bowl, and clean hands to mix. The fermentation process is basically a lot of little microbes digesting and farting, which means you have to release the gas every so often. I use a giant 10L Gartopf, traditionally used for making sauerkraut, with a built-in moat, which when filled with water acts as a brilliantly simple air-lock. This makes it very useful for all kinds of fermenting.

Decant straight into jars instead and then just open the jars up every so often to release any build up.

 Method

I use the biggest firmest chinese cabbage, or wong bok I can find, Todarello’s in Katoomba often has fine specimens to chose from. Then I add fresh crunchy veg. The last batch I made contained  daikon carrots and leek, this time it’s just the chinese cabbage and carrot. Cauliflower chopped into very small florets is also lovely.

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Step one. I chop all the vegetables into chunky pieces, cabbage 2-2.5cm max, and slice carrots/yacon/radish/daikon medium thickness, leeks cut a little finer. Yacon, nashi pear and crunchy apples also add another sweeter dimension. Experiment and find variations that work for you. Add to fermenting crock. Other recipes have fish sauce, but I’m keeping this one vegan.

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Dissolve 4 tablespoons sea salt (the cheapest Celtic salt from the food co-op works just fine) into some warm water, then top up to 1 litre in a measuring jug. Pour the lot in over the vegetables and give them a stir to mix through. At this stage the salted water may not cover the veg. Don’t worry about that yet. Put the weights for your fermenting crock over the top & pop the lid on, fill the moat with water. Or cover with a plate/lid which is small enough to make contact with the veg (we want to keep air out).

WAIT for 4-6 hours. I’m not good at this waiting part so I begin in the evening and leave overnight. The salt will draw moisture from vegetables over the soaking time, and all the veg suck in salt from the brine.

Next, test the veg. They should taste ‘salty but not too salty’* If not salty enough add more salt and mix through. If they’re good remove all the veg into a bowl, & pour away the brine (on some weeds you want to kill perhaps).

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Blend chillies garlic and ginger with a blender or grate ginger chop fresh chillis/garlic or add chilli powder, then crush together with pestle and mortar.  Sandor’s recipe suggests the quantities as a certain amount ‘or more’ and really only you know how hot you like your kimchi so follow your flavour passions!

Add the chilli ginger garlic paste to veg and mix together with your clean hands. Again it’s all a big experiment. The flavour will also depend on how long you leave the kimchi to mature, the longer you leave the more sour and complex character develops. This will also vary hugely in different weather too, so every kimchi will have its own personality, reflecting the conditions, the seasonal ingredients available and your mood as you slice and dice. I put everything back in the crock and mix inside because I find that easier.

A summer kimchi matures faster than one in winter. In Katoomba 3-5 days seems long enough for my taste. When it’s done bottle and store in the fridge.

Instructables have also posted a variation on Sandor’s recipe. Find more versions and heaps of kimchi making tips at Maangchi.com including different way of cutting up the cabbage for an impressive looking dish.

I love using Kimchi in a variety of meals, for breakfast: poached or fried eggs with a side of kimchi and Meredith dairy soft goat cheese might sound unusual, but it is really pretty special. Kimchi also transforms Japanese noodle soups made with a kaeshi base into an even deeper warming Winter soup.

*Sandor Katz, Wild Fermentation

**buy Korean Kimchi Chilli at the Laughing Elephant, Wentworth Falls

Oh yes, and it’s super good for you too…More about Kimchi on the ever awesome wikipedia

Fermenting Crocks will be available for sale in the food co-op‘s new shop when it opens in a few weeks. Thanks to the co-op for garlic, chillis, carrots and daikon.

Next week: we taste test the latest batch, made with locally grown bell chillis, and last week’s batch which I used Korean chilli powder.

Winter Weeding

New gardeners Jeff and David set to work restoring a patch in our zone 1 heritage soup garden. At the same time we shared a lively conversation around permaculture ethics while we work.

In the first garden bed we focus on identifying and removing three unwanted plants.
Greater Celandine 大白屈菜

We remove greater celandine (Chelidonium majus), creeping buttercup, and the smaller of the forget-me-nots with slightly different methods. With the first we loosen the soil around the roots with a garden fork before teasing the plant from the earth at the base. As we gently remove the plant, its many roots show themselves. ‘As above so below’, these come from the centre in a rosette like formation, clumped at the centre, looking like a bunch of skinny flaccid carrots. These plants often have tendrils which can extend quite far, so to stop their spread we are very careful when pulling roots up, and follow them loosing soil as we go to catch every last part. Roots left in the ground can grow into new plants.

Rununculus repens (Creeping Buttercup)

Creeping buttercup (Rununculus repens) as the name suggests has a vigorous creeping habit. To prevent complete domination, follow the root trails with the attention of Sherlock Holmes and don’t give up til you have them all.

I’m in two minds about making them all into weed tea fertilizer because the roots are so hardy and happily survive submerged for a long time, but the above ground leaves will breakdown. so we agree to make the tea and drain away liquid, after which to then dry and black bag the remaining root. With plants like this its safest not to try and compost them unless you’re using the Berkley method of hot compost where the compost is turned and the average temp is between 55 – 63 degrees Celcius. I’ve done this very diligently with Agapanthas root and still had sections of live root from a big clump left at the end. So careful out there!

Forget-me-nots (not sure of the latin name for these ones, if you know please share in a comment at the end) are much easier, they pull very easily and breakdown quickly in compost.

Our conversation takes us around the globe and the work is completed easily this way.

Afterwards we don’t want to leave bare soil, which exposes soil organisms destroyed by sunlight, and more importantly our leaves disturbed soil structure open to erosion by rain and wind, both of which we’ve had an abundance of recently. We pick nearby comfrey leaves and dress the area with this fertilizing mulch. Until next week, when we plant afresh for winter in this spot.

picnic cancelled

With big sighs we decided to cancel the permie picnic at the community gardens today.

We held on as long as there was a glimmer of a smidgen of a tiny hope that we would see patches where it didn’t rain this afternoon.

Around 9am Rob and I checked BOM, discussed again, and made the call. After updating a few social media spots and calling our volunteers, I dashed down to the gardens to write a notice on the board, for anyone not picking up the message online.

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I was surprised to find Michael already at the shed, having a cup of coffee, undaunted by the rain. From behind a folding umbrella, a visitor appeared at the doorway, ‘picnic?’ He asked? Meet Jeff Li, translator of an Introduction to Permaculture into Chinese. Alright!

Jeff & Kat
Not to be thwarted it seems, International Permaculture Day had its moment in the (metaphorical & image processed) sun!  Jeff kindly dropped a couple of copies of his book with us, so if you want to learn about permaculture in simplified Chinese, we have the book for you! Thanks Jeff!

Find out more about Jeff’s story at the Permaculture Research Institute.

See Jeff and you next Friday for some more beneficial connections.

Blue Mountains Peace Vigil April 24th

by Sarah Daniel

On April 24th we will be holding a Peace Vigil in Katoomba to pay our respect to peacemakers, mourn the devastating effects of war, and to kindle the fire of peace within our own community. Peace is an active process. It is not something in the future, it is something we take part in now. It starts in our communities as we strive for justice for humanity and Mother Earth. This means respectful and honest acknowledgement of the history of place and country, beginning with recognition of the frontier wars and the continued struggle for sovereignty of the first nation Peoples.

Program

Kindling the Peace Fire 5:30pm, Katoomba Community Gardens: Lighting the fire of peace and opening with Jacinta Tobin and Rosemary Morrow. Followed by offerings of music from our community while we light lanterns and prepare to walk.

Carrying the Light of Hope and Peace leaving Katoomba Community Gardens at 6:30: A lantern walk up to the Peace Memorial, Civic Place Park. BYO lantern (or come and make one this Sunday 19th at Kindle Hill School – 14:00–18:00)

Silence and Singing for Peace, Peace Memorial at 6:45: Shakuhachi Flute by Bronwyn Kirkpatrick and a moment of reflection, followed by community singing. If you would like to come and learn some songs we will have a song sharing session on the 19th (details below).

Soup, Stories and Song by the fire, 7pm onwards at the Katoomba community Gardens. BYO blanket, torch, chair, mug, spoon, stories and songs to share. (please be aware there is no lighting in the garden).

Preparation for the Peace Vigil, 19th of April at Kindlehill School 2pm: The Blue Mountains Free School will hold a lantern and art making session, followed by a poetry workshop, and song sharing circle.
Free School film Screening: Waging Peace, 19th April Kindlehill School 6pm: Waging Peace is a documentary about peacemakers in Australia. There will be soup available by donation.

Contact Sarah for enquiries @ sarahs_not@hotmail.com or on 0422652830